Coachremon's Journal, 26 May 24

Weigh In record (no journal entry) for 26 May 2024
84.3 kg Lost so far: 0.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:
1348 kcal Fat: 51.06g | Prot: 68.30g | Carbs: 163.60g.   Lunch: Gekookt Ei, Jumbo Nasi Goreng. Snacks/Other: Body & Fit Whey Perfection, Campina Halfvolle Melk, Zachte Mueslirepen met Chocolade Chip, Bananen. more...
Gaining 1.8 kg a Week



     
 

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Coachremon's Weight History


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