AditThom's Journal, 08 Jul 15

Weigh In record (no journal entry) for 08 July 2015
79.7 kg Lost so far: 38.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:
2270 kcal Fat: 92.66g | Prot: 156.20g | Carbs: 207.04g.   Breakfast: Kroger Eggs (Large). Lunch: Trader Joe's Vegetable Fried Rice, Fresh & Easy Sweet Chili Marinated Chicken Tenders. Dinner: Newman's Own Thin & Crispy Four Cheese Pizza. Snacks/Other: Nabisco Triscuit Thin Crisps Original, Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs), Bananas, Jell-O Sugar Free Chocolate Vanilla Swirls, Atkins Meal Chocolate Peanut Butter Pretzel Bar, Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs), Bananas. more...
steady weight

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AditThom's Weight History


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