Weigh In record (no journal entry) for 08 July 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 79.12g | Prot: 68.11g | Carbs: 267.31g.
Breakfast: Baguette, Rians Faisselle 0%, Pomme, Dolce Gusto Café au Lait, Café Expresso, Président Beurre Doux. Lunch: Amandes, Carrefour Cantal Entre Deux, Monoprix Gourmet Tapenade Verte, Chabrior Pain d'épices au Miel, Super U Ravioli au Chèvre et Basilic de Provence, Figues Sèches, Nestlé Grand Chocolat Intense 70%, Saucisson Sec, Noix, Datte, Houmous, Vin Rosé, Vin de Table Rouge, café expresso, café expresso. Dinner: Carte D'Or Glace Café, Pierre Martinet Taboulé Oriental, Saucisson Sec, Fleury Michon Jambon Blanc, Baguette. Snacks/Other: Pêches, Schweppes Lemon Zero, Abricots, Magnum Classique. more...
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1691 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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