Weigh In record (no journal entry) for 26 May 2024
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73.8 kg
Lost so far: 17.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 34.09g | Prot: 61.58g | Carbs: 94.61g.
Breakfast: Волжаночка Яйцо, Олейна Подсолнечное Масло, Рис Вареный. Lunch: Горбуша на Пару, Рис Вареный. Snacks/Other: Бон Пари Фруктовый Лёд Взрывной Ураган. more...
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Losing 1.4 kg a Week
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gkolokol2's Weight History
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