Weigh In record (no journal entry) for 26 May 2024
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75.9 kg
Lost so far: 4.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 39.81g | Prot: 69.46g | Carbs: 180.56g.
Breakfast: Honig, Aldi Norwegisches Lachsfilet, Gekochtes Ei, Weizenbrötchen. Lunch: Schwarzwälder Kirschtorte. Dinner: Golden Seafood Garnelen Knoblauch Kräuter, Aldi Bandnudeln. more...
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Gaining 5.6 kg a Week
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titanic1965's Weight History
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