Weigh In record (no journal entry) for 26 May 2024
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 24.67g | Prot: 58.90g | Carbs: 46.01g.
Breakfast: 蘋果. Lunch: 韭菜水餃, 生菜. Dinner: 生菜, 雞胸肉. Snacks/Other: 烚蛋. more...
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Losing 1.4 kg a Week
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Evafatfat's Weight History
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