Weigh In record (no journal entry) for 26 May 2024
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113.4 kg
Lost so far: 14.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 88.82g | Prot: 107.30g | Carbs: 24.63g.
Breakfast: Delta Yaourt Grec Authentique, Milk (Whole Milk), Tesco Medium Eggs, Casino Bio Bûche de Chèvre. Lunch: Boiled Egg, Beef. Dinner: Red Table Wine, Cauliflower , Bisto Gravy, Crackling, Pork Leg (Whole, Cooked, Roasted), Tesco Broccoli Florets. more...
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Losing 0.4 kg a Week
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BecauseMin's Weight History
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