Weigh In record (no journal entry) for 26 May 2024
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102.5 kg
Lost so far: 16.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2644 kcal
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Fat: 120.31g | Prot: 65.98g | Carbs: 323.29g.
Breakfast: Migros Tessinerbrot, M-Budget Erdbeeren Konfitüre, Butter, Kaffee mit Milch und Zucker. Lunch: Wernli Jura Waffeln, Kaffee mit Milch und Zucker, Appenzeller Surchoix, Banane. Dinner: Aldi Suisse Flammkuchen. Snacks/Other: Schokolade. more...
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Losing 2.9 kg a Week
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binamabnehmen's Weight History
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