Weigh In record (no journal entry) for 26 May 2024
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2788 kcal
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Fat: 67.84g | Prot: 164.43g | Carbs: 370.15g.
Breakfast: Malga Paradiso Latte Fresco, Kellogg's Extra Original. Lunch: Coop Macinato Scelto di Bovino Adulto, Delverde Penne Rigate. Dinner: Ragù, Coop Riso Basmati. Snacks/Other: Yomo Delta Yogurt Greco Bianco 0%, Tsunami Nutrition Whey. more...
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Gaining 12.6 kg a Week
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