Weigh In record (no journal entry) for 26 May 2024
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70 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 21.78g | Prot: 155.31g | Carbs: 108.33g.
Breakfast: Творожная Запеканка с Малиной, Hyper Пудинг Шоколадный, PumpUp Protein Bar Peanut Butter. Lunch: Лента Мармелад Жевательный, Planto Молоко Миндальное, Grovo Удобное Яйцо Белок. Dinner: Exponenta Exponenta High-Pro Солёная Карамель, PumpUp Protein Bar Simple Кокос, Амино1800. more...
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Losing 0.3 kg a Week
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elian.chocolate's Weight History
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