Weigh In record (no journal entry) for 26 May 2024
|
84.9 kg
Lost so far: 19.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 45.62g | Prot: 22.64g | Carbs: 143.99g.
Lunch: Vegetable Oil, Bi Jag Bihun Jagung, Egg. Dinner: Frisian Flag Susu Sereal, Safiya Chia Seed, Quaker Rolled Oats, Banana. Snacks/Other: Banana, Papaya. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanazuzu's Weight History
|