hoopsdian's Journal, 25 May 24

Weigh In record (no journal entry) for 25 May 2024
76.2 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2024:
3290 kcal Fat: 108.16g | Prot: 220.28g | Carbs: 374.81g.   Breakfast: Ripple Ripple Kids, Season's Choice Cherry Berry Blend, Great Value Frozen Pineapple Chunks, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Coffee and Chicory made From Ground, Sprouts Bulk Collagen Protein Peptide Powder, MiraLAX Miralax. Lunch: Grapes (American Type, Slip Skin) , Mush Peanut Butter Swirl Oats, Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Sprouts Zesty Pearl Couscous with Spring Vegetables , Sprouts Dried Sweetened Ginger (Bulk), Mary's Gone Crackers Original Seed Crackers, Chobani Flip Almond Coco Loco (128g), Marketside Spicy Guacamole. Snacks/Other: Siggi's Icelandic Style Skyr Non-Fat Yogurt - Vanilla (170g), Friendly Farms Greek Lowfat Yogurt Vanilla, Unreal Peanut Butter Cups. more...
2579 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.0 kg a Week



     
 

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hoopsdian's Weight History


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