Weigh In record (no journal entry) for 26 May 2024
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73.4 kg
Lost so far: 4.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 61.19g | Prot: 96.60g | Carbs: 76.71g.
Lunch: Tumis Buncis, Nasi Putih, Ayam Panggang, Tahu Goreng, Mangga, Ikan Shisamo. more...
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Losing 1.0 kg a Week
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sputrimonita's Weight History
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