Weigh In record (no journal entry) for 08 July 2015
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60.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 83.51g | Prot: 67.83g | Carbs: 120.49g.
Breakfast: Bertolli Brotaufstrich, Kerrygold Cheddar, REWE Grobkorn Brot, Tee mit Milch. Lunch: Bonduelle Goldmais, Kartoffelsalat nach Deutscher Art, Wiener Würstchen. Dinner: Olivenöl, Gut Ponholz Frische Grobe Bratwurst, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Gin, Weißwein, Champagner. more...
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Losing 0.7 kg a Week
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MelanieHer's Weight History
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