Weigh In record (no journal entry) for 25 May 2024
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84.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 137.01g | Prot: 150.92g | Carbs: 197.56g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Тефтели с Рисом, Макароны Отварные. Dinner: Здоровье из Предгорья Йогурт Клубника 2,5%, Папа Может Колбаса Полукопченая, Сало, Яйцо. more...
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Gaining 3.3 kg a Week
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Жулай Роман's Weight History
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