Weigh In record (no journal entry) for 25 May 2024
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144.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 119.88g | Prot: 127.67g | Carbs: 243.52g.
Breakfast: Alnatura Hafermilch, Milfina Butter , Gutes Land Gouda, Harry Mehrkornbrötchen (70g). Lunch: Banane, Kichererbsensalat, Weihenstephan Rahmjoghurt Stracciatella , Honigmelonen. Dinner: Olivenöl, Iglo Ganze Fisolen, Kaufland Hähnchenbrust . more...
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Losing 0.2 kg a Week
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gewissheitiii's Weight History
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