Weigh In record (no journal entry) for 25 May 2024
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173.5 kg
Lost so far: 3.5 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 77.57g | Prot: 121.88g | Carbs: 83.90g.
Breakfast: Kirkland Signature Mild Cheddar Cheese, Great Value California Style Vegetable Mix, Green Peppers, Vegetable Oil, Russet Potatoes (Flesh and Skin), Signature Farms Drum, Mazola Sazon. more...
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Losing 4.4 kg a Week
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RobertWh's Weight History
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