Weigh In record (no journal entry) for 25 May 2024
|
56.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 25.01g | Prot: 78.03g | Carbs: 56.18g.
Lunch: 7-11 花雕雞脾, 生菜. Dinner: 烚蛋, 煮熟的雞蛋白, 生菜. Snacks/Other: 蘋果, Mars 水解乳清蛋白-烏龍奶茶風味. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evafatfat's Weight History
|