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體脂28.6%
內臟脂肪4
體重增加太多了吧！
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53.1 kg
Lost so far: 7.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 12.42g | Prot: 24.49g | Carbs: 29.14g.
Breakfast: 光泉 無加糖黑豆漿, 萊爾富 美式咖啡, 遠洋牌 水煮鮪魚罐頭 (45克), 煎雞蛋, 白吐司. more...
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Gaining 10.5 kg a Week
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