Beatricesinquin's Journal, 08 Jul 15

Beatricesinquin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2015

63 kg Lost so far: 17 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:

663 kcal

Fat: 31.14g | Prot: 47.09g | Carbs: 34.10g. Breakfast: Café au Lait. Lunch: Café, Kronenbourg Bière, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Tomates, Salade Verte, Brochette de Poulet. Dinner: Gayelord Hauser Crème Saveur Vanille, Pastèque. more...

2236 kcal

Exercise: Sitting - 8 hours, Abdominal (Sit Ups) - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 14 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Beatricesinquin's Weight History

View Complete History

Beatricesinquin's Journal, 08 Jul 15

Submit a Comment

Beatricesinquin's Weight History