Weigh In record (no journal entry) for 20 May 2024
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63.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 28.36g | Prot: 34.16g | Carbs: 76.72g.
Breakfast: Cherry Tomatoes, Oregano , Bim Bili Bili Yumurta, Yörüksüt Smetana Ekşi Krema, Eti Form Kızarmış Kepekli Ekmek. Lunch: Ketchup , Burger King Patates (Küçük Boy). Snacks/Other: Golden Delicious Apples, Kiperin Collagen Peptides, Harras Elma Muz Salatalık Ispanak. more...
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Gaining 2.1 kg a Week
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Irmela.A's Weight History
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