Weigh In record (no journal entry) for 25 May 2024
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62.1 kg
Lost so far: 1.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 108.63g | Prot: 84.07g | Carbs: 296.41g.
Breakfast: Banana, Blueberries , Harras Yağlı Süt, Dried Chia Seeds , Supplementler Whey Protein Chocolate , Flax Seeds, Eti Lifalif Yulaf Ezmesi. Lunch: Fırında Mucver, Harras Kaymaklı Tava Yoğurt. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Koska Tahin Helva Sade, Sarelle Sütlü Çikolata Kaplamalı Fındıklı Bar, Züber Noutos Ege Baharatlı, Kiperin Collagen Peptides, Harras Yağlı Süt, Milka Sütlü Çikolata. more...
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Losing 4.2 kg a Week
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Irmela.A's Weight History
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