Weigh In record (no journal entry) for 25 May 2024
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96.8 kg
Lost so far: 29.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 52.58g | Prot: 105.75g | Carbs: 142.96g.
Breakfast: Wasa Hafer & Sesam, Gut & Günstig Die Leichte Halbfettmargarine, Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic. Lunch: Ja! Schmelzkäse mit Chester, Dosenmais, Salatgurke, Eisbergsalat, Kraft Miracle Whip Balance, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Sinnack Protein Brötchen. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Zucker, Erdbeeren. Snacks/Other: Müller Milchreis Zero Kirsche. more...
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Losing 0.2 kg a Week
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LinaCulture's Weight History
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