Weigh In record (no journal entry) for 25 May 2024
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111 kg
Lost so far: 26.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 8.72g | Prot: 46.46g | Carbs: 94.53g.
Breakfast: Jussara Leite UHT Desnatado, Café, Açúcar, Itambé Requeijão Nolac Light, Pão Francês. Lunch: Predilecta Molho de Tomate , Copacol Peito de Frango Cozido Temperado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Itambé Requeijão Nolac Light, Bauducco Toast Tradicional, Italac Whey Protein Chocolate, Banana Nanica. more...
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Losing 0.7 kg a Week
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kathellynmendes's Weight History
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