Weigh In record (no journal entry) for 25 May 2024
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62.7 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 41.49g | Prot: 68.86g | Carbs: 115.26g.
Breakfast: Kit Kat Cereais Kitkat, Continente Leite Meio Gordo. Lunch: Calvé Maionese, Continente Macarrão Riscado, Ovo, Continente Equilibrio Atum Posta Ao Natural. Dinner: Compal Polpa de Tomate com Cebola e Alho, Azeite, Tomates, Arroz Branco (Longo, Cozido), Coxa de Frango (Pele Não Consumida). Snacks/Other: Continente Manteiga Magra, Lidl Pão da Avó, Agros Leite Achocolatado, Continente Amendoim Torrado com Sal, Continente Equilibrio Mini Bolachas Chocolate e Cacau, Ruffles Batatas Fritas Original, Continente Equilibrio Mini Bolachas Chocolate e Cacau. more...
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Losing 1.6 kg a Week
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joanitah_11's Weight History
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