Weigh In record (no journal entry) for 25 May 2024
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92.5 kg
Lost so far: 4.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 108.02g | Prot: 191.63g | Carbs: 46.92g.
Breakfast: Rührei. Lunch: Alkoholfreies Bier, Bratwurst. Dinner: Hühnerfleisch Light (Gebraten, Gerostet, Gekocht). more...
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Gaining 2.8 kg a Week
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markuabennefeld's Weight History
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