sabato da turno sfalsato
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 45.66g | Prot: 71.77g | Carbs: 205.54g.
Breakfast: Enervit Protein Bar Lemon Cake, Nescafe Cortado. Lunch: Magnum Bianco, Banana, Artica Pinsa Mozzarella e Pomodorini. Snacks/Other: Equilibra Protein 35%, Dole Banana, Enervit Protein Bar Lemon Cake, Conad Arancia. more...
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Losing 2.8 kg a Week
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tenorsix's Weight History
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