tenorsix's Journal, 25 May 24

sabato da turno sfalsato
80.5 kg Lost so far: 2.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2024:
1507 kcal Fat: 45.66g | Prot: 71.77g | Carbs: 205.54g.   Breakfast: Enervit Protein Bar Lemon Cake, Nescafe Cortado. Lunch: Magnum Bianco, Banana, Artica Pinsa Mozzarella e Pomodorini. Snacks/Other: Equilibra Protein 35%, Dole Banana, Enervit Protein Bar Lemon Cake, Conad Arancia. more...
Losing 2.8 kg a Week



     
 

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tenorsix's Weight History


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