Weigh In record (no journal entry) for 25 May 2024
|
92.3 kg
Lost so far: 17.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 42.41g | Prot: 67.07g | Carbs: 322.94g.
Breakfast: Nespresso Koffie. Lunch: Slagroomtaart met Fruit, Colruyt Everyday Ontvette Ham, Pistolet. Dinner: Coca-Cola Coca-Cola Zero (Blikje), Everyday Emmentaler Geraspt, Tabasco, Everyday Spaghetti, Zelfgemaakte Spaghettisaus met Vlees en Groenten. Snacks/Other: Mentos Mint. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christophe.wettinck's Weight History
|