Weigh In record (no journal entry) for 25 May 2024
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 54.35g | Prot: 44.53g | Carbs: 231.95g.
Breakfast: Ferrero Nutella , Alnatura Süßrahmbutter, Erdbeeren, Dat Backhus Müslistange, Aprikosen, Gurke (mit Schale), Vemondo Bio Hafermilch , Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Aldi Datteltomaten, Kohlrabi, Rote Paprika, Chiquita Banane. Dinner: Chinakohl (Bok-Choy, Pak-Choi), Dennree Tofu Geräuchert, Enoki, Strauchtomaten, Lauchzwiebeln, Karotten, Nong Shim Shin Ramyun Noodle Soup, Ei. Snacks/Other: Vemondo Bio Hafermilch , Pom-Bär Ketchup Style, Magnum Mini Classic. more...
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Losing 0.0 kg a Week
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