Maxdata's Journal, 25 May 24

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Weigh In record (no journal entry) for 25 May 2024

90.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2024:

1888 kcal

Fat: 109.11g | Prot: 113.79g | Carbs: 124.01g. Breakfast: Kaffee, Myprotein Creatine Monohydrate Creapure. Lunch: Frühlingszwiebeln, Ei. Dinner: Rote Tomaten, Frühlingszwiebeln, Géramont Camembert, Wassermelone. more...

2993 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Weight Training (moderate) - 1 hour and 40 minutes. more...

Gaining 3.5 kg a Week

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Maxdata's Journal, 25 May 24

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Maxdata's Weight History