Weigh In record (no journal entry) for 25 May 2024
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 47.37g | Prot: 82.47g | Carbs: 176.46g.
Breakfast: Noci, Miele, Fage Yogurt Greco Total 0% , Banana. Lunch: Noci, Arance, Pesca, Salmone Norvegese Affumicato, Capperi, Pomodori Ciliegini, Esselunga Misticanza, Rucola . Dinner: Pesca, Kiwi, Banana, Carrefour Fagioli Bianchi. Snacks/Other: Gelato alla Nocciola. more...
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steady weight
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raffaeke755's Weight History
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