Weigh In record (no journal entry) for 30 April 2024
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54.3 kg
Lost so far: 0.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 98.05g | Prot: 89.95g | Carbs: 146.00g.
Breakfast: Mela, Misura Plumcake, Latte Arborea Latte Parzialmente Scremato. Lunch: Finocchio Crudo, Fettina di Vitello, Ricotta (Latte Intero), Pomodori, Pane Comune. Dinner: Calvé Ketchup, Rana Ravioli Dolci Tiramisù , Costata di Manzo (Piccola, Tagliata Completamente senza Grasso), Olio Extra Vergine di Oliva, Patatine Fritte fatte in Casa. Snacks/Other: Fragole, Kiwi. more...
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steady weight
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emma_05.'s Weight History
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