Weigh In record (no journal entry) for 25 May 2024
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65.5 kg
Lost so far: 9.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 77.55g | Prot: 57.42g | Carbs: 155.36g.
Breakfast: Banane, Ja! Camembert 45%, Aldi Sandwichtoast Weizen. Lunch: Kelles Linsensuppe mit Bockwurst. Dinner: Mazola Keimöl, Kühne Kräuteressig, Gelbe Paprika, Rote Paprika, Lauchzwiebeln, Real Quality Sonnenblumenkerne Geschält, Sojasoße, Bamboo Garden Eier Mie Nudeln (Gekocht). Snacks/Other: Alesto Macadamia, Arla Dänischer Joghurt, K-Classic Früchteriegel Waldfrucht. more...
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Losing 0.1 kg a Week
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Buddy liebling's Weight History
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