Weigh In record (no journal entry) for 25 May 2024
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77.5 kg
Lost so far: 8.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 17.84g | Prot: 20.39g | Carbs: 23.48g.
Breakfast: Кофе, Голубика, Dr.Korner Хлебцы Хрустящие Рисовые, Листья Салата, Огурец (с Кожурой), Жареное Яйцо, 盒马 烟熏三文鱼. more...
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Losing 3.9 kg a Week
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