Weigh In record (no journal entry) for 25 May 2024
|
57.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 49.08g | Prot: 53.34g | Carbs: 150.48g.
Breakfast: Telur Goreng, Nasi Goreng. Lunch: Kentang Rebus, Gulai Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kentang Rebus, Gulai Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Teh Manis, Roma Biskuit Sari Gandum. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|