Weigh In record (no journal entry) for 25 May 2024
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44.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 18.27g | Prot: 32.87g | Carbs: 57.75g.
Breakfast: 넛츠피아 잇츠넛 프리미엄, 두보식품 오트밀, 닭가슴살, 찐감자, 양배추, 삶은 계란. more...
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Losing 0.8 kg a Week
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