Weigh In record (no journal entry) for 24 May 2024
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70.1 kg
Lost so far: 30.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 24.50g | Prot: 16.50g | Carbs: 48.00g.
Breakfast: Chobani White Chocolate Raspberry Coffee Creamer, Califia Farms Oat Barista Blend. Lunch: Jimmy John's The Pepe (8-Inch French Bread), Califia Farms Oat Barista Blend. more...
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Losing 1.9 kg a Week
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