Weigh In record (no journal entry) for 24 May 2024
|
53.9 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 47.56g | Prot: 87.05g | Carbs: 205.02g.
Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Goulash. Dinner: Alpine Fresh Blueberries, Open Nature Ancient Grains Bread. Snacks/Other: Sugared or Glazed Doughnuts, Snak Club Raw Almonds, Friendship Dairies 1% Lowfat Cottage Cheese Whipped, Signature Farms Medjool Dates. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara7200's Weight History
|