Weigh In record (no journal entry) for 24 May 2024
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92 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 53.15g | Prot: 126.39g | Carbs: 124.63g.
Breakfast: Queensberry Geléia de Morango, Seara Peito de Peru Cozido e Defumado, Requeijão, Wickbold Pão de Forma Integral, Integralmedica Whey 100% Pure, Tirol Leite Desnatado. Lunch: Lacta Bombom Ouro Branco , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Filé de Frango Grelhado, Carne Moída Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: China in Box Yakisoba Clássico. Snacks/Other: Mezzani Pastel Aperitivo de Queijo, Integralmedica My Whey Pó Shake de Cookies. more...
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Losing 0.0 kg a Week
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Lia.Bissoli's Weight History
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