Weigh In record (no journal entry) for 07 July 2015
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127 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 98.66g | Prot: 92.96g | Carbs: 186.83g.
Breakfast: Zucker, Kaffee, Scheibletten, Edeka Serrano Schinken, Milfina Butter, Aldi Brötchen. Lunch: Zucker, Kaffee, REWE Lasagne Bolognese. Dinner: Botato Bratkartoffeln mit Zwiebeln, Aldi Kaisergemüse, Spiegelei ohne Fett, Paniertes Schnitzel, Matjesfilet, Baguette, Rosewein. more...
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3894 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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