Weigh In record (no journal entry) for 24 May 2024
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76.3 kg
Lost so far: 7.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 10.92g | Prot: 11.46g | Carbs: 36.12g.
Lunch: Sopa de Legumes. Snacks/Other: Bolinho Caipira, Café com Açúcar. more...
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Losing 2.5 kg a Week
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wellimgtom_'s Weight History
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