Viv_processo's Journal, 24 May 24

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Weigh In record (no journal entry) for 24 May 2024

87.7 kg Lost so far: 0 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:

1051 kcal

Fat: 34.26g | Prot: 68.41g | Carbs: 116.85g. Breakfast: Vitamassa Biscoito Recheado, Bauducco Pão de Forma Tradicional, Nestlé Leite Ninho Integral Zero Lactose , Nestlé Leite Ninho Integral Zero Lactose . Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Abóbora Cozida (de Abóbora Fresca), Hortifruti Batata Inglesa Cozida . Snacks/Other: Parmalat Wheyfit Coco com Batata Doce . more...

2512 kcal

Exercise: Treadmill - 5 minutes, Elliptical - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Viv_processo's Journal, 24 May 24

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Viv_processo's Weight History