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33.4
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121.9 kg
Lost so far: 16.0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 69.45g | Prot: 76.69g | Carbs: 64.81g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large), Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Wish-Bone Deluxe French Salad Dressing, Earthbound Farm Organic Spring Mix, Tillamook Medium Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Peanut Delight Natural Creamy Peanut Butter, Apples . Snacks/Other: Kirkland Signature Dipped & Chewy Granola Bars. more...
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Losing 1.9 kg a Week
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hockeypuc's Weight History
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