Weigh In record (no journal entry) for 24 May 2024
|
94.3 kg
Lost so far: 0.1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 55.05g | Prot: 38.16g | Carbs: 147.44g.
Breakfast: Ovo Frito, Pão de Leite, Café com Açúcar. Lunch: Sadia Salsicha. Dinner: Açúcar, Batata Doce Roxa, Chuchu, Cenouras, Repolho Refogado, Frimesa Salsicha, Rainha Mel de Abelha, Abacate. Snacks/Other: Ponkan, Café com Açúcar, Qualy Margarina Cremosa, Pão de Leite, Batatas (Casca, com Sal, Fervido). more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela veloso's Weight History
|