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衛服局減重體測163.3公斤
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162.9 kg
Lost so far: 28.6 kg.
Still to go: 83.4 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 89.01g | Prot: 219.44g | Carbs: 149.50g.
Lunch: 萬家香 味醂, 蝦皮, 豆芽菜, 台糖 大豆沙拉油, 7-11 蒸地瓜, 雞蛋, 雞胸肉. Dinner: 雞蛋（整個）, 台糖 大豆沙拉油, 豆干, 雞胸肉, 地瓜, 地瓜葉. Snacks/Other: 泰鄉 青蔥蘇打. more...
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Losing 4.9 kg a Week
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chienchienlinliu's Weight History
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