Weigh In record (no journal entry) for 24 May 2024
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2891 kcal
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Fat: 75.66g | Prot: 172.01g | Carbs: 361.07g.
Breakfast: Granarolo Latte Parzialmente Scremato, Kellogg's Extra Original. Lunch: Olio Extra Vergine di Oliva, Conad Piselli Finissimi in Scatola, Conad Gnocchi di Patate, Conad Prosciutto Cotto Cubetti. Dinner: Granarolo Latte Parzialmente Scremato, Prozis Oats Instant Cookie Flavour. Snacks/Other: Conad Yogurt Greco Bianco Intero, Tsunami Nutrition Whey, Pane tipo Rosetta, Aia Aequilibrium Petto di Tacchino al Forno. more...
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Gaining 1.4 kg a Week
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