anastasia5891's Journal, 24 May 24

anastasia5891's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2024

57.4 kg Lost so far: 1.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:

1357 kcal

Fat: 63.80g | Prot: 39.15g | Carbs: 158.10g. Breakfast: Хлебзавод 28 Пирожок с Малиной , Кофемания Флэт Уайт . Lunch: Лента Слойка с Сыром. Dinner: Булочные Вольчека Пирожное Картошка, Пироговая Пирог с Курой и Грибами . more...

1687 kcal

Exercise: Walking (brisk) - 4/mph - 17 minutes, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anastasia5891's Weight History

View Complete History

anastasia5891's Journal, 24 May 24

Submit a Comment

anastasia5891's Weight History