Weigh In record (no journal entry) for 24 May 2024
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81.3 kg
Lost so far: 26.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 34.74g | Prot: 85.49g | Carbs: 99.94g.
Breakfast: Pão Bijou, Lidl Queijo Fatia Light, Lidl Miolo de Noz, Caju. Lunch: Terra Nostra Queijo Flamengo Light, Pingo Doce Atum Ao Natural, Prozis Piadina. Dinner: Pingo Doce Bifes de Frango , Lidl Queijo Fatia Light, Cogumelos. Snacks/Other: Lidl Gelado Mini Classic, Lidl Baguete, Babybel Mini Queijo Light, Mercadona Gelatina 0% Morango. more...
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Losing 0.7 kg a Week
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Ofélia Esteves's Weight History
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