Weigh In record (no journal entry) for 24 May 2024
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111.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 101.38g | Prot: 82.06g | Carbs: 305.32g.
Breakfast: K-Classic Delikatess Hähnchenbrust, GutBio Frischkäse Pur, Graubrot. Lunch: Halberstädter Wurst-Soljanka, Penny Markt Schmand aus Sauerrahm. Dinner: Sushi mit Gemüse und Meeresfrüchten, Indonesia Bihunsuppe. Snacks/Other: K-Classic Erdnuss Flips, Brandt Hobbits Kernig, Mon Chéri Mon Chéri. more...
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Gaining 2.8 kg a Week
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