Misty Phoerel ❃'s Journal, 24 May 24

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Weigh In record (no journal entry) for 24 May 2024

36.2 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:

893 kcal

Fat: 20.49g | Prot: 23.44g | Carbs: 151.35g. Lunch: Вкусно и Точка Айс Кофе Карамель Миндальный. Dinner: Ванильные маффины, Фруто Няня Кашка Молочно-Овсяная с Бананом, Heinz Кукуруза Сладкая, Вареное Яйцо, Ясная Поляна Тульский Пряник с Вареной Сгущенкой. more...

1038 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 36 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Misty Phoerel ❃'s Weight History

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